Gambling is entertainment, not a way to make money. Here is a guide to keep your play safe and healthy. 21+ only.
You may have a problem if you: spend more than planned, lie about your gambling, borrow money to play, chase losses, or feel anxious or irritable when not playing. If these sound familiar, it is wise to stop and seek help.
Most regulated casinos offer deposit limits, loss limits, session reminders, cool-off periods and self-exclusion. Use these tools to stay in control of your play.
If you or someone you know is struggling, speak to a professional. Some international resources: BeGambleAware, GamCare and Gamblers Anonymous. For local support, contact your health provider.